How to Improve Textured Hair or Thickness of Hair?

Many people desire to have long, thick, and silky smooth hair. However, not everyone can grow long and soft hair. Textured hair, for example, hardly grows long, and it’s also curled up. If you suffer from hair loss and decide to restore your hair, it will take lots of effort to restore it to its useful condition. The best way to maintain textured hair is to avoid poor hairstyles, harmful hair products, eat healthy foods that have a balanced diet, and avoid extreme stress. 

If you want to improve your textured hair, this post will show you easy ways to do it. It doesn’t matter if you are suffering from thinning hair or not; there are simple ways to ensure your textured hair grows long and strong. Read on for more information about thick hair transplant and how to improve textured hair. 

Most men of African descent prefer keeping their hair short. However, women who have afro-kinky hair usually go through a hard time trying to grow their hair. 4b/c hair type of hair is the most problematic. Growing such hair to grow up to the tailbone takes years of nurturing. What makes afro-textured hair so stubborn is its unique structure. It has a one-of-a-kind structure that makes it susceptible to hair damage and breakage. Beverly Hills Hair Restoration offers several kinds of hair restoration treatments, including thick hair transplant procedures. 

Having textured hair doesn’t mean that you can suffer from only one condition of hair loss. If you suspect that you may be suffering from some sort of hair loss, don’t make assumptions. Just seek a medical opinion from a medical expert in that field since there are many causes of hair loss and remedies. If you treat the wrong type of hair loss with the right or wrong treatment, the chances are that your hair will stop growing again. An expert who deals with hair loss problems and will give you all the answers you are looking for is called a trichologist. 

Why is Textured Hair More Susceptible to Breakage and Damage? 

Unlike other hair types, textured hair, more so 4b/c types, has a high probability of suffering from breakage and damage due to how they are structured. Textured hair strands are thinner in diameter, flat, and curled up above and beneath the scalp. Oiling textured hair is quite challenging due to its structural flaws. Since they are curled up, it is hard for applied oil to move to the hips of the hair from the roots. When oil doesn’t travel to all parts of the hair, hair strands are left dry, leading to breakage and damage.

What Causes Hair Loss in Textured Hair? 

In textured hair, hair loss comes from many factors that lead to hair breakage or damage. Some of these causes include over styling and alopecia. Hair loss may also come from too much stress, genetics, physical trauma to the scalp, lack of nutritious food, and many more. Hair loss can also be mild hair loss or thinning hair. The effects of hair loss can either be immediate or gradual, depending on the type of hair loss. Women who have just given birth may lose 50% more hair. Chemotherapy and other types of treatments may also cause hair loss. 

Lack of Iron in Food 

The health of textured hair is also determined by what you consume in your diet. Eating foods that don’t contain iron may lead to hair thinning. Therefore, it is advisable to eat foods enriched with iron and other minerals to make your textured hair strong. Lack of iron doesn’t just cause hair loss but other diseases that can’t be treated. If the doctor says that your hair loss is a result of a lack of iron, you can easily treat it by taking iron vitamins. 


Making your hair strong and healthy is paramount if you don’t want to suffer from hair thinning or hair loss. The first thing to get to the bottom of your hair loss is finding the cause and trying to prevent further hair loss if possible before resorting to thick hair transplant treatment. 

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