How to get effective results of facial?

PRP facial helps you to get younger and healthier skin. It revives and rejuvenates the sick facial cells. The therapy is safe as the doctor will use your blood to make PRP. 

Platelet-rich plasma facial therapy is gaining popularity. Many celebrities have turned to PRP to remain younger. It is a safe method compared to plastic surgery. 

If you need to get the best results from a PRP facial, you need to take some crucial steps. Some are short-term, while others take some time. So, it would help if you did the first consultation a few months before therapy for proper advice. Here’s what you need to do. 

Eat Balanced Diet

Your dietary habits contribute to the health of your body cells. If you are used to feeding on junk, you deprive your body of the nutrients that keep the cells healthy. The parts that get the severe effects are your skin, hair, and nails.

If you change your eating habits, you will notice a change in the three parts mentioned above. Increase your protein and vegetable intake. Ensure you don’t stay two days without eating plenty of green leafy vegetables. They contain the minerals and vitamins necessary for hair growth. Also, ensure you eat plenty of fish and legumes. A balanced diet boosts your immunity. Thus, the PRP drawn from your blood has a higher level of healing factor. Thus, it will work faster and effectively at healing your dying cells. 

High-Intensity Cardio Exercise

Cardio exercise helps your blood function properly and keeps at a higher rate for longer. When you are used to high-intensity cardio exercise, your heart will facilitate your body to produce new blood cells. Thus, it boosts your immune system. The results are seen on your glowing skin. 

High-intensity cardio exercise helps you produce a high-quality PRP. the blood will have more platelets in a small amount of plasma. It will increase the speed of treatment. Thus, you’ll need fewer therapy sessions to achieve optimum results. 

Avoid Smoking, Alcohol, and Drugs

Tobacco, drugs, and alcohol affect normal body functioning. Thus, when you take them in high quantities, you affect the health of your body cells. As a result, you get old wrinkling skin. Also, the body’s immune system deteriorates. Thus, you produce low-quality PRP.   

The toxins from cigarettes affect the stem cell. Thus, it is unable to function correctly. As a result, it doesn’t produce new cells or cures sick cells. 

Hydrate and Increase Vitamin B

If you wish to get the best out of PRP, you need to have enough moisture in your body. Ensure you take enough water to hydrate your body. On top of that, apply moisturizer on your skin every day. Keeping your skin at the optimum moisture ensures it takes the PRP treatment well. 

On top of moisture, increase your vitamin B intake. Apply vitamin B serum for a few days before the procedure. It helps you increase hemoglobin and red blood cells. Thus, when you undergo PRP therapy, the success rate increases significantly. 

Avoid Nsaid (Non-Steroidal Inflammatory Disease)

It will help if you avoid some types of drugs at least five days before therapy. They include Aspirin, Aleve, Motrin, Advil, cortical steroids, and non-steroidal inflammatory drugs. They all affect the function of stem cells. Ask your doctor for alternative medicine for one week. If you must take Acetaminophen, ensure you take it with care. 

Follow the Post-Therapy Skincare Routine  

Your doctor should recommend a skincare routine to take after therapy. It’s vital as it enhances the success of the process. The steps are as simple as avoiding direct sunlight for a few days after the process. Also, you will get advice on how to clean and moisturize your skin. 

Take at Least 3 Treatments

PRP treatment needs more than one therapy session. In the skin treatment, they say three is the magic number. You’ll need at least three sessions to get optimal results.

Some patients opt to take PRP facials as a lifetime facial care. Thus, they can have two treatments per year. It helps them maintain youthful skin for a long time. 

Ensure you Don’t have an Underlying Condition

PRP facial is safe for most people. However, there are a few people prohibited to have the treatment. You can’t have PRP facial if you are suffering from HIV/AIDS, skin cancer on the face, blood cancer, Hepatitis B, and heart and muscle diseases that make a patient take blood thinners. All these conditions affect the platelets. Thus, they are unable to give satisfactory results. 

Some other conditions willed you to heal first. Have a thorough medical checkup before going for PRP facial therapy. Treat any treatable condition before the therapy. If you have a terminal illness, you should seek an alternative skin rejuvenation procedure. 


PRP facial is a therapy that helps revive and rejuvenate the skin. It helps to restore skin moisture, increase blood circulation, and formation of collagen. At least three treatments make the skin retain a youthful look for long. Thus, you should follow the tips above to ensure that the treatment is a success.


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