Quitting smoking or alcohol drinking would be a positive step leading you towards healthier options in life and gaining overall wellness. But you may meet with a lot of challenges because it might not be easier to give up such addictive substances, which may have taken control of your mind and body for a long time.
But you may find it easy to recover with the help of ayurvedic herbs. Using natural herbs or any ayurvedic anti-addiction powder regularly can help you find your renewed self by detoxing your body and mind and effectively changing your behavior.
You can check this blog and find out how Ayurvedic herbs can lead you toward the path of sobriety and make you a confident individual without causing any side effects:
10 Ayurvedic Herbs Can Help Detox and Manage Addiction Symptoms
1. Vidarikand
Its roots have restorative properties and it might free from the trap of addiction naturally. It may assist you to become strong mentally to break away from the habit of entertaining your negative thoughts or cravings. The problem of anxiety or depression may steadily disappear. It would not only serve as a natural detox but also function as a cardiotonic by stimulating contraction and relaxation of blood vessels of the heart and improving blood circulation.
How to Use Vidarikand?
Addiction Killer powder, which is combined with other energizing herbs to help manage addiction, is the best source of this herb.
2. Ashwagandha
Stress, anxiety, or depression often trigger someone to smoke or drink alcohol. But this specific herb, well known for its efficacy in combating stress, may not let any addict run after smoking or drinking. As addiction tends to weaken the brain nerves and make the person dependent on it, ashwagandha may calm down the brain nerves and keep the mediators of addiction under control.
How to use Ashwagandha?
Consuming Ashwagandha in powder or capsule form is recommended. You can also enjoy it as a tea by dipping the herbal tea bag, one of the ingredients of which may be ashwagandha.
3. Brahmi
Alcohol drinking raises the problem of sleeplessness and thereby weakens the brain’s nerves. Some of them get trapped in serious nerve disorders. However, the neuroprotective properties of Brahmi would aid in recovery from any abnormal syndrome rising in brain nerves. It will enhance your intelligence level and help you to think and act proactively.
How to use Brahmi?
You can cook the brahmi leaves the same way you cook spinach or other green leafy vegetables for oral consumption, or you can use brahmi vati orally as directed by any Ayurvedic doctor.
4. Punarnava
Alcohol and other addictive substances both lead to the failure of several organs. This specific herb is known for its alkalinity and anti-inflammatory properties. And, therefore, it would be quite suitable for neutralizing the inflammatory conditions affecting the nerves, liver, and heart. Smoking happens to damage the respiratory cells and using punarnava may aid the respiratory system to function properly. It may prevent asthma attacks.
How to use Punarnava?
You can drink Punarnava tea by steeping roots or leaves in boiling water.
5. Shankhpuspi
Under the influence of alcohol or any other drug dependence, any person would lose his or her memory and suffer damage to brain nerves. Shankhpuspi proves to be an excellent brain tonic because it revives memory cells and enhances intelligence. You may find relief from mental fatigue and headaches when you are trying to withdraw from alcohol. It might give strength to heart muscles and stimulate cardiac functioning.
How to use Shankhpuspi
You can drink it in the form of juice or consume it in the form of a tablet or powder.
6. Licorice
It may not be a hard time to battle against any form of addiction if you are consuming Licorice in a moderate amount… It may control your desire to consume alcohol, calm down your nerves, and improve your hormonal activities. Its deep cleansing effects might improve liver function, It might control stress and fatigue. It stimulates the neurological system and promotes emotional balance.
Also Read: Ayurvedic Techniques to Overcome Addiction
How to use Licorice?
It can be consumed in the form of tea or after adding it to the milk or lukewarm water.
7. Amla
Most of us are aware of how alcohol causes serious repercussions to health by damaging the major organs of the body and causing mental failure. Amla with its miraculous healing powers may restore your health. It may cleanse your liver and enhance your vision and reflexes. By stabilizing cholesterol and boosting your senses with vitamin C and antioxidants, it may help your heart beat more smoothly.
How to use Amla?
Before consuming it, you can mix its powdered form with honey and warm water or drink it as a juice.
8. Tulsi
It is widely known for its purity and is used in spiritual practices all across India. It is a taste enhancer and is thereby used in different vegetarian dishes. Therefore, it may revitalize the cells and organs of any person who may be suffering from mild to severe addiction. It is an excellent brain booster. It may open the addict’s mind and help him to respond with positivity.
How to use Tulsi?
Chewing a few leaves daily or add it to your lentil or vegetable curry or in the juice.
9. Triphala
Triphala has been used for centuries for reviving gut and overall wellness. Therefore, it might bring rejuvenating changes in the body and mind of the addict with the medicinal properties of Amla, haritaki and vibhitaki it. It might renew the cells of the body and improve liver function with its cleansing effects. Such detoxifying abilities may improve the brain nerves and help you to improve your level of thinking and actions.
How to Use Triphala?
If you are not comfortable with its bitter taste then add honey into it otherwise you can have it with warm water.
10. Jatamansi
One succumbs to a chain of negative reactions to the overall health, not excluding the hair and skin, under the influence of alcohol and other illicit drug dependence or abuse. But Jatamansi happens to be a promising herb that would like to restore his liver, boost immunity,y and restore his or her senses which may have been damaged due to addiction. It may prevent premature aging, which most of the addicts undergo due to addiction disease.
How to Use Jatamansi?
This specific herb is available in the form of tablets, capsules, or powders for consumption.
Conclusion
Addiction not only causes acute repercussions to vital organs and makes a person fail miserably in thinking and performance. The road to recovery may be a distant dream for many addicts.
You may have lost your senses to cope and become sober. But losing hope may not be a good idea when there are Ayurvedic herbs to restore your physical and emotional balance successfully. The natural compounds in Vidarikand, Ashwagandha, Amla, Licorice, Punarnava, shankhpushpi, and Jatamansi set you free from the radicals that cause triggers and harm your body and mind.
