NATURAL – RONCUVITA Green Coffee beans are natural Weight Loss Supplement and immunity booster, fresh and untreated coffee grains.
PROMOTES WELLNESS – Green coffee beans are a good source of chlorogenic acid and antioxidants that can help in reducing the absorption of carbohydrates from the digestive tract, which may lower blood sugar and insulin spikes. It also helps in improving your energy levels thus, promotes overall wellness.
BOOST METABOLISM – Organic Green Coffee Beans may help in boosting your metabolism and immunity.
WEIGHT LOSS – Due to the presence of chlorogenic acids, you can use Green Coffee for weight loss with proper diet and exercise regime.
BETTER RESULTS –To achieve your fitness goals easily, RONCUVITA provides you best Green Coffee Beans Capsules which helps you to loss belly fat.
Green coffee beans are simply beans that were not roasted to become the chocolaty-brown ones we traditionally refer to as coffee. It’s coffee in its most natural form, the beans harvested from coffee bushes.
Something we don’t use to make the dark brew with its inviting aroma that, for most people, marks the beginning of a new day.
Nevertheless, the number of green coffee drinkers is steadily growing as more and more people understand the health benefits of the humble non-roasted beans.
Does it work as a weight loss supplement?
In 2012, green coffee extract was promoted as a miracle weight loss supplement by American celebrity physician and talk-show host Dr. Oz.
Many health experts have since refuted the notion that it has any significant impact on weight.
Even so, green coffee extract remains one of the most popular weight loss supplement on the market.
Several small studies have treated mice with the extract and found that it reduced total body weight and fat accumulation significantly. However, studies in humans have been far less conclusive.
Most human research on green coffee has been inconclusive. While some participants lost weight, the studies were poorly designed with small sample sizes and short durations.
Thus, no definitive evidence demonstrates that green coffee is effective for weight loss. Larger, well-designed human studies are needed.
What are the health benefits of green coffee?
Green coffee has become the latest health fad because fresh non-roasted beans are rich in chlorogenic acid. Now, all coffee beans contain some chlorogenic acid, but the quantity is greatly reduced during the roasting process. The higher the roasting temperature, the lower the quantity of chlorogenic acid.
Chlorogenic acid is a powerful antioxidant, which reduces the risks of cardiovascular disease, diabetes, and high blood pressure. Most of the recent converts to the cult of green coffee are, however, interested in its weight-loss properties as it increases metabolism and helps burn fat.
This is achieved by inhibiting the release of excessive glucose in the bloodstream. Deprived of glucose, the body starts burning fat (yes, including belly fat) to reach its basic glucose level.
Green coffee also protects the liver, getting rid of toxins, and fights bad cholesterol.
What is the best time to drink green coffee?
It is recommended to drink green coffee first thing in the morning. See how you feel and then you can try drinking a cup before every meal.
Do not drink green coffee after a meal as it defeats the purpose. Green coffee is meant to suppress the appetite, so drinking a cup after a hearty meal would be pointless.
If you’re drinking green coffee to lose weight, you’d better not use any form of sweetener, as they only add calories. You can safely use flavoring, cinnamon, or ginger.
You can drink three to five cups a day, but you might not want to drink green coffee in the evening as it might cause insomnia.
Although it doesn’t really count as coffee, green coffee is growing in popularity. You can safely try it as part of your weight-loss program and enjoy all the health benefits of the antioxidants it contains.