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Food & Drink
Everyone is on the lactose-free train nowadays, and for good reason. The enzyme makes it difficult for us to digest dairy, and weights us down. It’s a straight...
It’s not a secret that sugar is bad for your health. I’m not talking about natural sugars we eat with fruits and honey – that amount is miniscule compared to...
The sun has been beating down on us this whole summer, and while it’s easy to stuff your face with ice cream, doing so will probably just make you feel more...
Avocados are one of the only healthy foods that everyone enjoys eating. I mean, who’s going to turn down a heaping spoonful of guacamole, or a yummy avocado...